Understanding Chronic Inflammation
Inflammation is a natural response of the body to injury or insult. While acute inflammation is beneficial for healing, chronic inflammation occurs when the body responds to constant or non-existent threats. This episode explores the differences between acute and chronic inflammation and the impact it can have on overall health.In this clip
From this podcast
The Running Explained Podcast
s2/e30 Running for Health, & "Health vs. Performance" with Elizabeth Knight, PhD, DNP, FNP-C (@flowerpower.health)
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