Pacing Strategies Revealed
Elisabeth and Coach Claire discuss the importance of pacing in races and debunk the myth of "banking time" at the beginning. They emphasize the need for strong and smart pace group leaders who understand the detrimental effects of starting too fast.In this clip
From this podcast
The Running Explained Podcast
s2/e33 Running Lingo with Coach Claire Bartholic (@theplantedrunner)
Related Questions
Is pace or ability more important in running according to episode 245 of Running Explained with Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More, and the clip The Runner's Mindset?
Is pace or ability more important in running according to the episode 245. Running Explained’s Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More and the clip The Runner's Mindset?
Is pace or ability more important in running according to the episode 245 of Running Explained with Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More, and the clip The Runner's Mindset?