Heel Pain Insights
Many runners tend to overlook early signs of discomfort, such as stiffness or mild pain, especially if it doesn’t hinder their ability to run. However, as the intensity of training increases, symptoms like stabbing pain and soreness can emerge, often culminating in a struggle to continue running. It's crucial to recognize these warning signs early, as ignoring them can lead to more severe issues down the road.In this clip
From this podcast
The Running Explained Podcast
s2/e34 Plantar Fasciitis with Dr. Duane Scotti, DPT, PhD, OCS (@sparkhealthyrunner)
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