Pacing Outside vs. Treadmill
Learn how to properly pace yourself outside and avoid relying solely on the treadmill. Amanda and Elisabeth discuss the importance of dialing into effort and finding the middle ground between easy and super hard runs. Don't let anxiety about pace hold you back from developing as a runner.In this clip
From this podcast
The Running Explained Podcast
s2/e17 Training on a Treadmill with Amanda Brooks (@runtothefinish)
Related Questions
How does treadmill running compare to outdoor running in the episode s2/e17 Training on a Treadmill with Amanda Brooks (@runtothefinish) and the clip Pacing Outside vs. Treadmill?
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