Treadmill Watch Accuracy
Elisabeth and Amanda discuss the limitations of using a watch on a treadmill and why it may not always provide accurate data. They explain the challenges with calibration and how it can affect the readings, ultimately recommending alternative options for monitoring heart rate during treadmill runs.In this clip
From this podcast

The Running Explained Podcast
s2/e17 Training on a Treadmill with Amanda Brooks (@runtothefinish)
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