Dexa/Running Explained!

Smartwatch Workouts

Elisabeth and Amanda discuss the functionality of smartwatches in setting up and executing treadmill workouts. They explain how to program pre-set workouts into your watch and the limitations of distance-based workouts on a treadmill.

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From this podcast
The Running Explained Podcast
s2/e17 Training on a Treadmill with Amanda Brooks (@runtothefinish)
Related Questions
- How do I structure intervals for a treadmill workout?
- What are some tips for treadmill workouts?