Embracing Treadmill Training
Amanda and Elisabeth discuss the importance of embracing treadmill training and letting go of preconceived notions. They emphasize the benefits of using the treadmill and offer tips for adjusting your mindset and approach to running on the treadmill.In this clip
From this podcast
The Running Explained Podcast
s2/e17 Training on a Treadmill with Amanda Brooks (@runtothefinish)
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