Dexa/Running Explained!

Running Community Connection

Amanda and Elisabeth discuss the importance of finding a supportive running community where beginners and intermediate runners can ask questions, share experiences, and realize they are not alone in their challenges. They also mention Amanda's book and her availability on Instagram for daily running chats.

In this clip
From this podcast
The Running Explained Podcast
s2/e17 Training on a Treadmill with Amanda Brooks (@runtothefinish)
Related Questions
- Why is having a running coach important, as discussed in the episode s3/e17 Runner Q\&A with Coach Elisabeth, the clip Unlocking Marathon Potential, the episode s1/e31 Training for a 6-Hour Marathon or a 3-Hour Half Marathon with Coach Danielle Hirt (@runwithcoachd), and in episode 245 of Running Explained with Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More?