Sex Hormones and Athletic Performance
Learn about the relationship between sex hormones and athletic performance. Irregular periods and absence of periods are not normal for athletes and can have long-term consequences on bone health. It's important to understand the impact of sex hormones beyond reproduction.In this clip
From this podcast

The Running Explained Podcast
s2/e01: Hormone Health for Runners with Kirsten Screen, RD, MPH (@screennutrition)
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