Understanding Orthorexia
Learn about the definition of orthorexia and how it falls on a spectrum, from healthy eating habits to serious disorders. Gain insights into the beliefs and behaviors associated with orthorexia and the challenges of identifying and seeking help for this issue.In this clip
From this podcast
The Running Explained Podcast
s2/e24 "Clean Eating", Food Rules, & Orthorexia with Kelsey Pontius, RD (@sportsdietitiankelsey)
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