Understanding Orthorexia
Learn about the definition of orthorexia and how it falls on a spectrum, from healthy eating habits to serious disorders. Gain insights into the beliefs and behaviors associated with orthorexia and the challenges of identifying and seeking help for this issue.In this clip
From this podcast
The Running Explained Podcast
s2/e24 "Clean Eating", Food Rules, & Orthorexia with Kelsey Pontius, RD (@sportsdietitiankelsey)
Related Questions
How do I work through tendencies of body dysmorphia, binge eating, and orthorexia while focusing on a healthy lifestyle and adopting the motto "chase health and aesthetics follow"?
What should be done in the case of someone who has been in a quasi-recovered state for years, doesn't actively strive to lose weight, but has deeply ingrained eating disorder habits, such as someone who is okay with an increasing weight but struggles to accept their body looking different?
What should be done in the case of someone who has been in a quasi-recovered state for years, doesn't actively strive to lose weight, but has deeply ingrained eating disorder habits, such as being okay with an increasing weight but struggling to accept their body looking different?