Balancing Running and Life
Kelly shares her experience of juggling running with a busy life, emphasizing the importance of having a flexible routine and making adjustments to fit in workouts, even with multiple responsibilities.In this clip
From this podcast
The Running Explained Podcast
s1/e42 Parenting, Working, & "Finding the Time" to Run with Kelly Vigil (@moremilesmorefun)
Related Questions
How can a mom fit workouts into a busy schedule?
How do I set a basic routine to work out if I am a female who enjoys running and is a mother of two toddlers?
As a mom with no real control of sleep, a low budget, inconsistent gym access, high stress, and a problem staying consistent for more than a week, how can I break out of the all-or-nothing mentality and find a balance that I can stick to, as discussed in the episode 131 - Balancing Business and Babies w/ Jenny Wecker and the clip Balancing Structure and Flexibility from the podcast, as well as in episode #316: Habit Mastery Through Perspective with Eric Zimmer and the clip Small Steps Matter?