Rethinking Time Goals
Coach Claire Bartholic shares her perspective on time goals in running, emphasizing that while they can be motivating, they shouldn't define a runner's identity. She encourages runners to find other ways to measure improvement and to have a bigger reason for running beyond just chasing a specific time.In this clip
From this podcast
The Running Explained Podcast
s1/e37 "Faster Over 40" Training as a Masters Runner with Claire Bartholic (@theplantedrunner)
Related Questions
How do runners set meaningful goals?
How do runners set meaningful goals in the episode s1/e37 "Faster Over 40" Training as a Masters Runner with Claire Bartholic (@theplantedrunner) and the clip Rethinking Time Goals?
How do runners set meaningful goals in the episode s1/e37 "Faster Over 40" Training as a Masters Runner with Claire Bartholic (@theplantedrunner) and the clip Evolving Running Goals?