Lessons Learned
Amy and Elisabeth discuss the hard learned lessons of staying strong in races and the importance of having a race day routine, while highlighting the endless opportunities for learning and growth in the world of running.In this clip
From this podcast

The Running Explained Podcast
s1/e30 Motivation, Mindset, & Racing with Amy Haas (@raceacrossthestates)
Related Questions
What challenges do runners face in training for a marathon as discussed in the episode s1/e30 Motivation, Mindset, & Racing with Amy Haas (@raceacrossthestates) and the clip Training for a Marathon?
How can a coach improve my running as discussed in the episode 245. Running Explained’s Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More and the clip The Runner's Mindset?