Coaching and Retreats
Sara shares her approach to personalized coaching, emphasizing the importance of setting realistic goals for endurance athletes. She highlights her upcoming retreat in Boulder, which promises a blend of trail runs, expert insights on nutrition and mental strength, and rejuvenating activities like leg soaks in Boulder Creek. This immersive experience is designed to elevate participants' running while ensuring they enjoy every moment.In this clip
From this podcast
The Running Explained Podcast
s1/e26 "Leveling Up" with Coach Sara Manderscheid (@sayrahrunshappy)
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