Marathon Training Misconceptions
Elisabeth and Chris discuss common misconceptions about marathon training, including the importance of scaling down long runs and the flaws in some training plans. They emphasize the need to focus on appropriate training principles and debunk the notion that running a full 26 miles in training is necessary for success.In this clip
From this podcast
The Running Explained Podcast
s2/e05 So You Want To Run Your First Marathon! with Coach Chris Knighton (@knightonruns)
Related Questions