Staying Active During Pregnancy
Learn about the benefits of staying active during pregnancy and how to adjust your exercise routine to accommodate your changing body. Elisabeth and Carrie discuss the importance of listening to your body and finding activities that feel comfortable and safe during pregnancy.In this clip
From this podcast
The Running Explained Podcast
s1/e06 Pelvic Health, Fit Pregnancy, & Post-Partum Running with Dr. Carrie Pagliano, DPT
Related Questions
How should someone exercise in their first trimester of pregnancy according to the episode 253. Pregnant & Postpartum Running with Dr. Rachel Selman DPT, CSCS and the clip Training Modifications?
What do experts say about staying active during pregnancy?
How should someone exercise in their first trimester of pregnancy?