Managing Pelvic Girdle Pain
Carrie shares strategies for addressing pelvic girdle pain during pregnancy, emphasizing the importance of breath control, symmetrical motion, and avoiding waddling. She also discusses postpartum care and the importance of gradually rebuilding core strength and pelvic floor muscles.In this clip
From this podcast
The Running Explained Podcast
s1/e06 Pelvic Health, Fit Pregnancy, & Post-Partum Running with Dr. Carrie Pagliano, DPT
Related Questions