Embracing Limitations
Runners often thrive on control and goal-setting, but living with chronic illness challenges this mindset. Acceptance does not mean giving up; it's about recognizing and working with one's limitations. Many runners grapple with the desire to push through, yet understanding the reality of their situation can lead to a healthier relationship with their sport.In this clip
From this podcast

The Running Explained Podcast
s4/e09 Running & Living with Chronic Illness with Dr. Kate Bochnewetch, PT, DPT, CSCS
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