Managing Goals Wisely
Understanding the unpredictable nature of chronic illness is crucial when setting goals. Taking inventory of symptom management, basic needs like nutrition and hydration, and overall well-being can indicate whether it's the right time to pursue bigger ambitions. Difficult conversations may arise when an athlete's safety is at stake, highlighting the emotional weight of these discussions.In this clip
From this podcast
The Running Explained Podcast
s4/e09 Running & Living with Chronic Illness with Dr. Kate Bochnewetch, PT, DPT, CSCS
Related Questions
What do experts recommend for dealing with changing goals as discussed in the episode s3/e45 Analyzing Your Training Cycle with Coach Elisabeth and the clip Adjusting Your Goals?
What do experts recommend for dealing with changing goals as discussed in the episode s3/e45 Analyzing Your Training Cycle with Coach Elisabeth and the clip Adjusting Your Goals?