Rethinking the Grind
The conversation challenges the glamorization of pushing through pain and the hustle culture that often overlooks the realities faced by those living with chronic illness. It emphasizes the importance of recognizing that rest and gentleness are valid choices, rather than signs of weakness. By dismantling the narrative around "inspiration porn," the discussion encourages a healthier perspective on personal limits and the value of self-care.In this clip
From this podcast
The Running Explained Podcast
s4/e09 Running & Living with Chronic Illness with Dr. Kate Bochnewetch, PT, DPT, CSCS
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