Marathon Pace Tactics
Elisabeth and Tucker discuss the strategy of adjusting pace during a marathon. They explore the idea of speeding up slightly if feeling off pace to break through mental barriers and find a new rhythm. This tactic offers a fresh perspective on overcoming challenges during a race.In this clip
From this podcast
The Running Explained Podcast
s2/e25 When to Defer, DNS, or DNF a Race with Coach Tucker Grose (@trainingwithtucker)
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