Finding Your Intrinsic Why
Elisabeth and Tucker discuss the importance of having a strong intrinsic motivation for running, emphasizing the need to push through discomfort with a clear personal why. Elisabeth shares insights from guest Brady Charbonneau's remarkable achievement at the Dopey Challenge, highlighting the mental toughness required to excel in races.In this clip
From this podcast
The Running Explained Podcast
s2/e25 When to Defer, DNS, or DNF a Race with Coach Tucker Grose (@trainingwithtucker)
Related Questions