Overcoming Tendon Injuries
Elisabeth and Brodie discuss how tendon injuries can progress from reactive to degenerative but emphasize that with proper rehab, strengthening the healthy portions of the tendon can lead to pain-free running by offloading the degenerative area.In this clip
From this podcast
The Running Explained Podcast
s1/e07 Injury Prevention & Returning from Injury with Physiotherapist Brodie Sharpe, Host of "The Run Smarter Podcast"
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