Running After Injury
Brodie shares valuable insights on returning to running after injury, emphasizing the importance of assessing current capacity and gradually incorporating low-impact activities like hopping and walk-running to build back strength and endurance.In this clip
From this podcast
The Running Explained Podcast
s1/e07 Injury Prevention & Returning from Injury with Physiotherapist Brodie Sharpe, Host of "The Run Smarter Podcast"
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