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Running Injury Recovery

Brodie emphasizes the importance of individualized modifications for runners based on their injury symptoms. Elisabeth highlights the need for a collaborative approach between running and physical therapy to ensure a successful return to running.
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  • From this podcast

    The Running Explained Podcast avatar

    The Running Explained Podcast

    s1/e07 Injury Prevention & Returning from Injury with Physiotherapist Brodie Sharpe, Host of "The Run Smarter Podcast"

  • Related Questions

    • What can I do about fixing my injuries if I sometimes have flare-ups, based on the episode 207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries) and the clip Managing Running Injuries?

    • What can I do about fixing my injuries if I sometimes have flare-ups, based on the episode 207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries) and the clip Expect the Unexpected from the episode?

    • How can recovery runs and resistance training complement each other for runners in the context of the episode 207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries) and the clip Maximizing Recovery?

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