Balancing Running & Injury
Brodie emphasizes the importance of understanding runners' emotional attachment to running and finding a balance between running and recovery. Elisabeth highlights the significance of proactive injury prevention measures for runners to avoid downtime.In this clip
From this podcast
The Running Explained Podcast
s1/e07 Injury Prevention & Returning from Injury with Physiotherapist Brodie Sharpe, Host of "The Run Smarter Podcast"
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