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Runner's Injury Management

Elisabeth and Brodie discuss the common trend of runners ignoring early injury signs due to their love for running. Brodie emphasizes the importance of proactive intervention to prevent prolonged rehab and recurrent injuries. They touch on the psychology of runners facing the challenge of not being able to run.
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  • From this podcast

    The Running Explained Podcast avatar

    The Running Explained Podcast

    s1/e07 Injury Prevention & Returning from Injury with Physiotherapist Brodie Sharpe, Host of "The Run Smarter Podcast"

  • Related Questions

    • How can new runners avoid injuries as discussed in the episode 272. The Hidden Causes of Running Injuries, with Brodie Sharpe and the clip Injury Prevention Insights?

    • How can new runners avoid injuries as discussed in the episode 272. The Hidden Causes of Running Injuries, with Brodie Sharpe and the clip Embracing Injuries?

    • What can I do about fixing my injuries if I sometimes have flare-ups, based on the episode 207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries) and the clip Managing Running Injuries?

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