Published Dec 3, 2018
Episode 79: How a Physical Therapist (and 2:24 Marathoner) Prevents Injuries
Explore how marathoner and physical therapist Verrelle Wyatt leverages his dual expertise to prevent injuries and boost running performance, offering insights into specialized certifications, effective pacing strategies, and targeted strengthening exercises for optimal training.
Topics covered
Popular Clips
Questions from this episode
- Asked by 30 people
- Asked by 16 people
- Asked by 16 people
- Asked by 10 people
- Asked by 8 people
- Asked by 7 people
- Asked by 6 people
- Asked by 5 people
- Asked by 5 people
- Asked by 4 people
- Asked by 4 people
- Asked by 4 people
- Asked by 4 people
- Asked by 3 people
- Asked by 3 people
Episode Highlights
Related Episodes
126. How Physical Therapist Chris Johnson Prevents Running Injuries
Answers 383 questions
Episode 68: How to Improve 'Movement Knowledge' with Ryan Smith, DPT
Answers 383 questions
207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries)
Answers 383 questions
196. Injury Prevention Q&A with Cohost Tina Muir
Answers 383 questions
223. How to Rehab an Injury the Right Way, with Jimmy Picard DPT
Answers 383 questions
Episode 59: How Sam Plans to Escape His Cycle of Injuries
Answers 383 questions
Episode 18 - Coach James Dunne on Injury Prevention for Bigger Runners
Answers 383 questionsEpisode 77: How to Get Injured: 5 Training Errors That Spike Your Injury Risk
Answers 383 questions272. The Hidden Causes of Running Injuries, with Brodie Sharpe
Answers 383 questions234: Are You Making These 5 Training Errors that Cause Running Injuries?
Answers 383 questionsEpisode 80: The Best (and least effective) Injury Prevention Strategies
Answers 383 questions
160. 5 of the World's Fastest Women on Injury Prevention & Recovery
Answers 383 questions
302: Doctor of Physical Therapy Lisa Mitro on Glute Training for Runners
Answers 383 questions
