Finding Awe in Everyday Habits
Jake and Michael discuss the importance of finding moments of awe in our daily routines, such as making coffee or giving hugs. By pairing these habits with a sense of wonder, we can enhance our present moment awareness and experience a heightened sense of connection.In this clip
From this podcast
Ten Percent Happier with Dan Harris
How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)
Related Questions