Navigating Workplace Challenges
Luana shares her journey of finding her voice in a challenging work environment, highlighting the persistent gender biases that women face. She emphasizes the importance of acknowledging feelings rather than reacting impulsively, and discusses the systemic issues that continue to affect women in leadership roles. Additionally, she introduces a three-part plan to tackle anxiety, shedding light on the brain's limitations in predicting outcomes during moments of panic.In this clip
From this podcast
Ten Percent Happier with Dan Harris
A Three Part Plan for Anxiety | Dr. Luana Marques
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