Published May 31, 2023

A Three Part Plan for Anxiety | Dr. Luana Marques

Dr. Luana Marques explores a transformative three-part plan to harness anxiety into power, encouraging individuals to break free from avoidance and live authentically. Sharing insights from her journey to becoming a prominent anxiety expert, she addresses workplace discrimination and societal pressures, offering a powerful narrative for personal growth and empowerment.
Episode Highlights
Ten Percent Happier with Dan Harris logo

Popular Clips

Episode Highlights

Related Episodes