Published Mar 28, 2018
Andrea Petersen, Untangling from Anxiety
Journalist Andrea Petersen delves into the complexities of modern anxiety, exploring societal factors like social media and economic strains while sharing her personal journey from panic attacks to effective management through therapy and mindfulness practices, as detailed in her memoir "On Edge: A Journey Through Anxiety."
Topics covered
Popular Clips
Episode Highlights
Related Episodes
Judson Brewer, Unwinding Anxiety
Answers 383 questions
Ellen Hendriksen, Rising Above Social Anxiety
Answers 383 questionsAnxiety, Explained | Luana Marques
Answers 383 questions
Dan Ryckert
Answers 383 questionsHow to Break Your Anxiety Habit | Judson Brewer
Answers 383 questionsYour Anxiety Questions, Answered | Judson Brewer
Answers 383 questions
Uprooting Your Delusions | Andrea Fella
Answers 383 questionsHow to Break Your Anxiety Habit | Judson Brewer (2021)
Answers 383 questions
Depression and Anxiety: Your Old Enemies, Your Best Friends| Zindel Segal
Answers 383 questions
Sara Bareilles: Anxiety, Anger, and Art (2021)
Answers 383 questionsSara Bareilles: Anxiety, Anger, and Art
Answers 383 questions
Jeff Warren & the '10% Happier' Road Trip! (Bonus Episode!)
Answers 383 questions
How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche
Answers 383 questions
Adam Shankman
Answers 383 questions
Three Skills for Staying Calm, Sane, and Open in a Chaotic World | Krista Tippett
Answers 383 questions