Published Jan 24, 2022

Sara Bareilles: Anxiety, Anger, and Art (2021)

Sara Bareilles delves into the complexities of mental health and creativity, candidly detailing her battles with anxiety and depression while examining the impact of social media activism and the therapeutic role of meditation and personal relationships in her artistic journey.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Sara Bareilles: Anxiety, Anger, and Art
Answers 383 questions
Andrea Petersen, Untangling from Anxiety
Answers 383 questions
Your Anxiety Questions, Answered | Judson Brewer
Answers 383 questions
Anxiety, Explained | Luana Marques
Answers 383 questions
Ellen Hendriksen, Rising Above Social Anxiety
Answers 383 questions
How to Break Your Anxiety Habit | Judson Brewer (2021)
Answers 383 questions
Can Anxiety Be a Gift? | Dr. David Rosmarin
Answers 383 questions
How to Break Your Anxiety Habit | Judson Brewer
Answers 383 questions
Depression and Anxiety: Your Old Enemies, Your Best Friends| Zindel Segal
Answers 383 questions
A Star, Utterly Unguarded | Brett Eldredge
Answers 383 questions
Kelly Ripa On: The Upside of Anxiety, the Case for Marriage Counseling, and Growing Older in Public
Answers 383 questions
Judson Brewer, Unwinding Anxiety
Answers 383 questions
Comedian Sarah Cooper On: Humiliation, Perfectionism, and Taking Chances
Answers 383 questions
Buddhist Lessons on Anxiety | Leslie Booker
Answers 383 questions
How To Be Less Anxious and More Useful in a Chaotic World | Oren Jay Sofer
Answers 383 questions

Dexa/Dan Harris

Sara Bareilles: Anxiety, Anger, and Art (2021)

Topics covered

Popular Clips

Embracing Imperfection

Holiday Sanity Tips

Creativity and Meditation

Embracing Anger

Sharing Vulnerability

Intimate Relationships

Navigating Inner Turmoil

Nutritious Convenience

Believing in Happiness

Shifting Self-Perception

Reflections on Social Media

Unmasking Anger

Sara's Struggles

Coping with Pandemic Anxiety

Overcoming Claustrophobic Fear

Episode Highlights

Navigating Social Media

Managing Anxiety

Artistic Expression

Related Episodes

Sara Bareilles: Anxiety, Anger, and Art

Andrea Petersen, Untangling from Anxiety

Your Anxiety Questions, Answered | Judson Brewer

Anxiety, Explained | Luana Marques

Ellen Hendriksen, Rising Above Social Anxiety

How to Break Your Anxiety Habit | Judson Brewer (2021)

Can Anxiety Be a Gift? | Dr. David Rosmarin

How to Break Your Anxiety Habit | Judson Brewer

Depression and Anxiety: Your Old Enemies, Your Best Friends| Zindel Segal

A Star, Utterly Unguarded | Brett Eldredge

Kelly Ripa On: The Upside of Anxiety, the Case for Marriage Counseling, and Growing Older in Public

Judson Brewer, Unwinding Anxiety

Comedian Sarah Cooper On: Humiliation, Perfectionism, and Taking Chances

Buddhist Lessons on Anxiety | Leslie Booker

How To Be Less Anxious and More Useful in a Chaotic World | Oren Jay Sofer

Sara Bareilles: Anxiety, Anger, and Art (2021)

Topics covered

Popular Clips

Episode Highlights

Navigating Social MediaSara Bareilles explores the pressures of activism on social media and its impact on mental health. She shares personal experiences that highlight the challenges of maintaining authenticity and the performative nature of online interactions.

Navigating Social Media

Managing AnxietySara Bareilles, acclaimed singer-songwriter, shares her journey with anxiety and depression, revealing how these challenges have influenced her art and life. She discusses the therapeutic tools she uses, including meditation and therapy, to navigate these struggles.

Managing Anxiety

Artistic ExpressionSara Bareilles explores the interplay between emotional struggles and creativity, revealing how meditation and personal experiences shape her artistic journey. She discusses the inspiration behind her songs and the role of intimate relationships in managing anxiety.

Artistic Expression

Related Episodes