Embracing Imperfection
Sara Bareilles and Dan Harris discuss the concept of being "goodish" and the importance of self-forgiveness and generosity towards oneself. They explore the idea of embracing imperfection and learning to become our own friends, just as we are forgiving and understanding towards the people we love.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Sara Bareilles: Anxiety, Anger, and Art (2021)
Related Questions
How can I work on not being so hard on myself about the mistakes I made in the past, as discussed in the episode Samin Nosrat — Master Creative, Master Teacher | The Tim Ferriss Show (Podcast) and the clip \[Embracing Mistakes]{sid=chunk\_141234}? These concepts were also touched upon in episode #139: How To Take The First Step Towards Serious Transformation - Stefanos Sifandos and the clip Holding Space, Self-Judgment.
How can I work on not being so hard on myself about the mistakes I made in the past, as discussed in the episode Samin Nosrat — Master Creative, Master Teacher | The Tim Ferriss Show (Podcast) and the clip \[Embracing Mistakes]{sid=chunk\_141234}? These concepts were also touched upon in episode #139: How To Take The First Step Towards Serious Transformation - Stefanos Sifandos and the clip Holding Space, Self-Judgment.
What does it mean when you realize you may have been making a mistake or taken criticism in a negative or defensive way on a project, as discussed in the episode 225: Kim Scott | Care Personally, Challenge Directly with Radical Candor and the clip Mastery vs. Adaptability?