Navigating Inner Turmoil
Sara opens up about her experience with anxiety and disassociation during her college years, highlighting the challenges of navigating inner turmoil while facing the uncertainty of adulthood. Dan shares a similar struggle he faced after graduating, emphasizing the impact of feeling lost and directionless.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Sara Bareilles: Anxiety, Anger, and Art (2021)
Related Questions
How did Dan Harris's depression manifest itself in the episode Dan Harris on Becoming 10% Happier, Training the Mind, and More | The Tim Ferriss Show and the clip Overcoming Panic Attacks?
What are your thoughts on Chris Williamson's viewpoint in episode 4: Learning How to Cope with Instability | Deep Dive, where he reflects on the fear of not achieving his goals and how it hindered him from enjoying the present?