Published Jun 8, 2016

Adam Shankman

Adam Shankman delves into his artistic journey, highlighting his transition from dance to young adult mysteries and exploring dark historical events like Stonewall, while sharing his personal evolution through meditation and sobriety, which helped him overcome adversity and transform his self-perception.

Episode Highlights

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Episode Highlights

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Adam Shankman

Topics covered

Popular Clips

Airbnb Opportunities

Embracing Adversity

Dark Stories, Bright Edges

Struggles with Substance

Convenient Meal Solutions

Embracing Sobriety

Young Adult Mysteries

Embracing Meditation

Exploring New Narratives

Cozy Essentials

Managing Adrenaline Effectively

Creative Disappointment

Childhood Identity Struggles

Finding Calm Amid Chaos

Episode Highlights

Creative Evolution

Meditation Benefits

Overcoming Adversity

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Jeremy Richman, 'There Is Hope in Helping'

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Jesse Israel

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Andrea Petersen, Untangling from Anxiety

Jason Stirman, Ex-Twitter, Medium Exec Turned App Entrepreneur

Your Meditation Questions, Answered!

Tal Rabinowitz, Forgoing Hollywood and Finding Meditation

Dr. Bianca Harris

Yael Shy, Helping College Students Fight Stress and FOMO

Dr. Richard Davidson

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Dan St. Germain, 'Takes a Village to Keep Me Going'

Adam Shankman

Topics covered

Popular Clips

Episode Highlights

Creative EvolutionAdam Shankman explores his artistic evolution, from embracing dance as a form of expression to writing young adult mysteries. He also discusses his shift towards darker narratives, including a project on the Stonewall riots.

Creative Evolution

Meditation BenefitsAdam Shankman shares his journey of discovering meditation as a vital part of his recovery from substance abuse. He explores how meditation transformed his self-perception and helped him manage stress effectively.

Meditation Benefits

Overcoming AdversityAdam Shankman opens up about his journey to sobriety and the battles with his inner critic that shaped his life. He reflects on the transformative power of self-awareness and meditation in overcoming addiction and embracing his true self.

Overcoming Adversity

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