Published Jul 4, 2018

Jeremy Richman, 'There Is Hope in Helping'

Jeremy Richman discusses the transformative power of meditation in coping with the devastating loss of his daughter in the Sandy Hook tragedy, detailing his path to purpose through The Avielle Foundation's mission to advance brain health research and change perceptions around mental health.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Jesse Israel
Answers 383 questions
Adam Shankman
Answers 383 questions
Sam Harris and Dan Harris Live Show
Answers 383 questions
Sharon Salzberg, 'Real Love'
Answers 383 questions
Tal Rabinowitz, Forgoing Hollywood and Finding Meditation
Answers 383 questions
Joseph Goldstein | Meditating In A Pandemic
Answers 383 questions
Dr. Richard Davidson
Answers 383 questions
Jason Stirman, Ex-Twitter, Medium Exec Turned App Entrepreneur
Answers 383 questions
Jeff Warren & the '10% Happier' Road Trip! (Bonus Episode!)
Answers 383 questions
Mario Batali
Answers 383 questions
Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Answers 383 questions
Rich Roll, Vegan Ultra-Endurance Athlete
Answers 383 questions
Roshi Joan Halifax, 'Turning Towards the Suffering'
Answers 383 questions
Dr. Jay Michaelson
Answers 383 questions
Your Meditation Questions, Answered!
Answers 383 questions

Dexa/Dan Harris

Jeremy Richman, 'There Is Hope in Helping'

Topics covered

Popular Clips

Mindfulness in Crisis

Infinite Heartbreak

Teaching Meditation Insights

Airbnb Potential

Holistic Justice

Embracing Adversity

A Bright Spirit

Early Meditation Journey

Blending Perspectives

Brain Health Advocacy

Responding vs. Reacting

Understanding Compassion

Embracing Difficult Emotions

A Day of Tragedy

Compassion for the Disturbed

Episode Highlights

Meditation and Healing

Foundation Work

Grieving Process

Related Episodes

Jesse Israel

Adam Shankman

Sam Harris and Dan Harris Live Show

Sharon Salzberg, 'Real Love'

Tal Rabinowitz, Forgoing Hollywood and Finding Meditation

Joseph Goldstein | Meditating In A Pandemic

Dr. Richard Davidson

Jason Stirman, Ex-Twitter, Medium Exec Turned App Entrepreneur

Jeff Warren & the '10% Happier' Road Trip! (Bonus Episode!)

Mario Batali

Tim Ferriss, Host of 'The Tim Ferriss Show,' Author

Rich Roll, Vegan Ultra-Endurance Athlete

Roshi Joan Halifax, 'Turning Towards the Suffering'

Dr. Jay Michaelson

Your Meditation Questions, Answered!

Jeremy Richman, 'There Is Hope in Helping'

Topics covered

Popular Clips

Episode Highlights

Meditation and HealingJeremy Richman discusses the profound impact of meditation on his life, particularly in coping with the grief of losing his daughter in the Sandy Hook tragedy. He shares insights into his early meditation journey and how it has helped him find purpose and resilience.

Meditation and Healing

Foundation WorkJeremy Richman discusses The Avielle Foundation's efforts to fund research on brain health and prevent violent behavior. He emphasizes the importance of community engagement and changing societal perceptions of mental health.

Foundation Work

Grieving ProcessJeremy Richman shares his journey through the immediate aftermath and enduring grief following the Sandy Hook tragedy. He discusses finding purpose through The Avielle Foundation and the complexities of parenting after loss.

Grieving Process

Related Episodes