Struggles with Substance
Adam reflects on his long battle with addiction, starting at just 15 years old. He shares how alcohol initially provided a social escape, only to later amplify his inner turmoil. While he wasn't an everyday user, alcohol served as a gateway to deeper issues, highlighting the complex relationship between substances and mental health.In this clip
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Ten Percent Happier with Dan Harris
Adam Shankman
Related Questions
Does starting to drink alcohol in younger years impact the tendency to addiction?
I have a question about the episode Joe Rogan Experience #2254 - Mel Gibson and the clip Spiritual Redemption. I struggle with addiction, starting to drink or use drugs, and it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. I'll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I'm severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. What advice can you offer for someone in my situation?
I struggle with addiction, starting to drink or use drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?