Overcoming Performance Anxiety
Actor Tony Hale shares his experience with performance anxiety and how he learned to overcome it by embracing and showing compassion towards his anxiety. By acknowledging and listening to the voice of anxiety, he was able to release its power and perform without fear.In this clip
From this podcast
Ten Percent Happier with Dan Harris
From The Happiness Lab with Dr. Laurie Santos | Being Here Now with Tony Hale
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