Selfish Altruism
The Dalai Lama discusses the concept of "wise selfishness," emphasizing that helping others can lead to personal fulfillment. Research supports this idea, showing that individuals who spend money on others report significantly higher levels of happiness compared to those who spend it on themselves. This compelling evidence highlights the profound impact of altruism on our well-being.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness
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