Published Jan 4, 2023

Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

Dan Harris engages with the Dalai Lama and Dr. Richard J. Davidson in a thought-provoking dialogue on wise selfishness, where compassion and altruism are revealed as keys to personal happiness and emotional health. The episode delves into practical methods for managing emotions like anger and reincarnation insights, offering listeners profound wisdom to enrich their everyday lives.
Episode Highlights
Ten Percent Happier with Dan Harris logo

Popular Clips

Questions from this episode

Episode Highlights

Related Episodes