Awareness and Granularity
John Dunne discusses the importance of awareness and granularity in conscious experience from a Buddhist standpoint. By going beyond categorization and paying attention to the finer features of our experiences, we can gain new insights and interpretations, ultimately leading to a deeper understanding of ourselves and the present moment.In this clip
From this podcast

Ten Percent Happier with Dan Harris
Can You Really Trust Your Feelings? | Lisa Feldman Barrett & John Dunne
Related Questions