Deepening Listening Skills
Stephanie shares how her therapy helped her truly listen by attuning to subtle cues, leading to deeper understanding and connection. Dan reflects on how past experiences can impact our ability to connect with others and navigate the world.In this clip
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Related Questions
Can you be specific about how to utilize active listening and why it's important?
If I come to him with something I'm sad about, he responds with comments about how I do that too, or how I do XYZ and it hurts him, or else he will bring up how he hasn't healed from the dinner with the ex.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection?