Dexa/Dan Harris

Anxiety-Reducing Meditation

Dive into a calming meditation session led by Kaira, a former nun turned dharma teacher. Find peace and reduce anxiety with her soothing guidance.

In this clip
From this podcast
Ten Percent Happier with Dan Harris
Do This When Anxious | Bonus Meditation with Kaira Jewel Lingo
Related Questions
- Who are notable meditation experts mentioned in the episode Dan Harris || Become 10% Happier + BONUS Meditation and the clip Modern Meditation Influencers?