Overcoming Social Comparison
Laurie Santos discusses the impact of social comparison on our well-being, highlighting how our brains tend to focus on those doing better than us. She shares insights from a study on Olympians, showing how reframing our mindset and competing with ourselves can lead to greater satisfaction and self-compassion.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Staying Sane at Work | Laurie Santos
Related Questions