Pushing Limits, Mental Strength
Chris shares how pushing past limits in training and games helped him develop mental strength. He emphasizes the importance of knowing your limits to surpass them and how running helped him silence his inner voice of doubt.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Chris Bosh: Making Your Inner Voice Your Ally
Related Questions
What is the importance of pushing beyond limits as discussed in the episode Chris Bosh: Making Your Inner Voice Your Ally and the clip Pushing Limits, Mental Strength?
How do I know when to push myself to work out and when to rest in the context of the episode Chris Bosh: Making Your Inner Voice Your Ally and the clip Pushing Limits, Finding Balance?