Published Jun 7, 2021

Chris Bosh: Making Your Inner Voice Your Ally

NBA legend Chris Bosh candidly shares his journey from the court to life beyond, detailing the emotional challenges of career transition, the power of mastering inner dialogue, and the pursuit of personal growth and excellence. Emphasizing self-awareness, team-oriented thinking, and embracing imperfections, Bosh offers profound insights into achieving fulfillment and purpose after sports.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Dan Harris

Chris Bosh: Making Your Inner Voice Your Ally

Topics covered

Popular Clips

Chris Bosh's Retirement Journey

Defeating the Ego

Pursuing Excellence

Finding Happiness

Ego and Confidence Evolution

Embracing Imperfections

Taming Anxiety Series

Easy Meal Solutions

Navigating Ego in Success

Cozy Fall Fashion

Defeating the Ego

Overcoming Ego Challenges

Overcoming Loss

Overcoming Mistakes

Episode Highlights

Career Transition Challenges

Managing Inner Dialogue

Life Beyond Basketball

Pursuit of Excellence

Related Episodes

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Getting Out of Your Own Head in Everyday Life | Bonus Meditation with Alexis Santos

Behind The Scenes Of The 10% Happier Podcast + A Sneak Preview Of Something Big

Doing "The Work," Byron Katie

How (and Why) to Hug Your Inner Dragons | Richard Schwartz

Chodo and Koshin

Getting Out of Your Head | Bonus Meditation with Diana Winston

Dr. David Vago, This Is Your Brain on Meditation

Uprooting Your Delusions | Andrea Fella

Three Tools to Help You Get Through This | Dr. Rick Hanson Bonus Talk

Getting Over Yourself | Joseph Goldstein

The Ultimate New Year's Resolution | Susan Piver and Jeff Warren

Adam Shankman

Mindfulness Under Pressure | Twenty Percent Happier with Matthew Hepburn

Inveterate Fretter, Accidental Buddhist, Sylvia Boorstein

Chris Bosh: Making Your Inner Voice Your Ally

Topics covered

Popular Clips

Episode Highlights

Career Transition ChallengesChris Bosh opens up about the emotional and existential challenges he faced after retiring from the NBA. He reflects on the struggle to let go of his basketball career and the journey to find new purpose and appreciation for his past achievements.

Career Transition Challenges

Managing Inner DialogueChris Bosh explores the intricate dynamics of inner dialogue and ego management, offering valuable insights for personal growth and success. He shares his journey of overcoming ego challenges, emphasizing the importance of self-awareness and team-oriented thinking.

Managing Inner Dialogue

Life Beyond BasketballChris Bosh's post-retirement journey is filled with creativity and personal growth. He shares insights into his new projects, family life, and the wisdom he's gained from embracing imperfections and redefining confidence.

Life Beyond Basketball

Pursuit of ExcellenceChris Bosh, an 11-time NBA All-Star, shares insights on overcoming setbacks and pushing personal limits. He discusses the importance of staying present, managing ego, and balancing effort with recovery to achieve excellence.

Pursuit of Excellence

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