Alcohol and Self-Discovery
Annie shares how true relaxation goes beyond numbing with alcohol, emphasizing the importance of deep self-work. Dan highlights the transformative power of self-compassion and curiosity in breaking free from harmful beliefs.In this clip
From this podcast
Ten Percent Happier with Dan Harris
A New Way to Think About Addiction | Annie Grace
Related Questions
What is your perspective on alcohol addiction as discussed in the episode #132: Say Yes to a Better Life with Laura McKowen and the clip The Problem with Anesthetizing?
What is your perspective on alcohol addiction as discussed in the episode #132: Say Yes to a Better Life with Laura McKowen and the clip The Problem with Anesthetizing?
What is your perspective on alcohol addiction as discussed in episode #132: Say Yes to a Better Life with Laura McKowen and the clip The Problem with Anesthetizing?