Embracing Challenges
Zindel discusses the resistance people have towards befriending their struggles, offering a new perspective on acceptance and the value it brings in personal growth. The conversation challenges the common notion of always seeking to eliminate negative emotions, highlighting the power of embracing difficulties.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Depression and Anxiety: Your Old Enemies, Your Best Friends| Zindel Segal
Related Questions