Harnessing Anger Wisely
Lama Rod Owens discusses the importance of understanding anger as a signal of hurt and the need for skillful use of anger to effect positive change. Setting boundaries with compassion and acknowledging others' struggles are key takeaways from this insightful conversation.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Dealing with Uncertainty, Anxiety, and Anger | Special Post-Election Edition | Lama Rod Owens
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